Research from Nebraska University has found that craft beer containing lactic acid bacteria can protect against disease, promote restful sleep and boost gut health. Such beers have yeast added after bottling, with up to 50 million probiotic bacteria.

However, scientists recommend that people stick to one beer a day to see the benefit.

Read more here: https://www.mirror.co.uk/news/uk-news/craft-beer-probiotic-bacteria-can-20993539